HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

Take Life One Cup at a Time


Take life one cup at a time. #coffee

 

 

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Art Quote, “Find your creativity, and you will find unknown aspects of yourself. “


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Beauty Quote by Confucius


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Caring for Introverts and Extroverts


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Change


Change

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Quote


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Forgiveness isn’t just a gift for someone else , it’s a gift to yourself.


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Are Your Thoughts Controlling Your Life?


The Truth Warrior

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In every second of every minute, we all experience thousands of thoughts in our mind. These thoughts can be positive. They can be negative. They can be wanted or unwanted. They can serve us or they can dis serve us. They can make us happy or unhappy. Ultimately the thoughts we are thinking can create our reality.

Many of us are unaware or unconscious of these thoughts that we are experiencing on a daily basis. Usually we are so busy with our lives, that we don’t have time to think and reflect about what is really going on in this mind of ours. We are bombarded by television, the internet, magazines, newspapers, the radio etc. in what to think. Our educational system as a whole teaches people WHAT to think however it fails in the greatest necessity in teaching people in HOW to think. If we have the power, the…

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How Stress Can Be a Very Good Thing


MEDIC FINDER

Feeling stress in your everyday life? Join the crowd. There?s no doubt that we face an enormous number of stresses in day-to-day living, whether it be at work, in the home, or anywhere in between. In fact, a recent poll showed that more than one in every four Americans, almost 60…
How Stress Can Be a Very Good Thing

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8 Sleep Hacks That Will Put You Right To Bed


MEDIC FINDER

If you?re groggy throughout the day, it might be because you?re not getting good sleep. Quality snooze time is important, as it sets the pace for the rest of the day. To help you get great sleep, we?ve found some hacks that you might not know about. We found it fitting…
8 Sleep Hacks That Will Put You Right To Bed

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