HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

A wrong decision – Ajaytao


A wrong decision – Ajaytao.

via A wrong decision – Ajaytao.

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Pray not because you need


Pray not because you need.

via Pray not because you need.

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Our true friends celebrate who we are!


megnocero

 

A friend is someone who gives you total freedom to be yourself.

Jim Morrison

 

There is the hope that we all will experience a moment in time where we are liberated by a total welcoming of who we are in this world. There is a tremendous gift when we are given traveling companions who encourage that freedom to just be who we are meant to be. With true friends, we get to see ourselves through the eyes of love. With true friends, we get to know ourselves by experiencing the pure joy of who we are in the connection to another soul. With the support of true friends, we are able to follow our heart’s greatest desires and learn from both the smooth and rocky parts of our journey. Free to be all we are meant to be, what a blessing that is! And when we…

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Learn to say “no” without explaining yourself.


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Sometimes, the person who tries to keep everyone else happy is always the most lonely person, so never leave them alone, because they will never say that they need you.


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Your Job Is To Be Kind To Yourself


Positive Outlooks

You are right where you are meant to be. Everything is unfolding exactly as it should. Your job is to BREATHE, be kind to YOURSELF and quietly do what needs to be done. — Unknown

yoga

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During Hard Times (Or Times of Vulnerability) Take Extra Care of Yourself


Aura E Martinez

Haven’t you noticed that things seem to go very wrong during very vulnerable times? Like the saying goes “When it rains, it pours”. These are the times when we tend to let ourselves go, perhaps even abandon the things that we truly enjoy doing or not even eat right. I believe that during these hard times is when one has to be extra careful with oneself, go perhaps a little slower with things and try to be more mindful of one’s emotions and thinking.

I can only say for experience and observing what happens with other people that when we are not really well, be it because we are physically ill or a family member isn’t feeling well, we tend to not be the same person we usually are. I know for me the signs are that I don’t eat the way I like to eat (i.e. I tend to…

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Synaptol™ Official Site: Natural Medicine for Hyperactivity & Inattentiveness


Synaptol™ Official Site: Natural Medicine for Hyperactivity & Inattentiveness.

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16 Things I’ve Learned From 16 Years of Dealing With Depression


MEDIC FINDER

Depression came crashing into my life like a wrecking ball at the tender age of 14. It brought some ugly sidekicks: eating disorders, body dysmorphia, anxiety, issues with alcohol. Loneliness, worthlessness, despair. All were my miserable companions for more than a decade.

The good…
16 Things I’ve Learned From 16 Years of Dealing With Depression

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