HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

The Alphabet of Happiness: ‘P’


MEDIC FINDER

Here are a few reminders from the letter ?P? of how even a small shifts can cause big changes. Play, purpose, poise and peace are all access points to your innate joy. See what resonates most for you.
Play: It is utterly false and cruelly arbitrary to put all the play and…
The Alphabet of Happiness: ‘P’

View original post

Leave a comment »

4 Things My Husband Did to Help Me Through Depression


MEDIC FINDER

Robin Williams?s tragic death fortunately brings depression back into focus. I say ?fortunately? because the more we talk about it, the more people we help.
I have suffered from bouts of depression since my first son was born 14 years ago. A bad case of postpartum…
4 Things My Husband Did to Help Me Through Depression

View original post

Leave a comment »

Weekly Writing Spark~August 18th,2014|| via www.BelindaWitzenhausen.com


Belinda Witzenhausen

Spark“Where you tend a rose my lad, a thistle cannot grow.” ~ Frances Hodgson Burnett

What area of your life do you not tend to? What problems arise as a result of ignoring it? Write about what could happen if you make a decision to direct energy and attention to this area you’ve been ignoring. What could happen if you keep ignoring it? By giving it your attention how could your life change?

Reflect and write.

View original post

Leave a comment »