Counseling, Coaching, Psychology, Therapy

Day 28 of 30 day blogging challenge ~ Life STRUGGLES

on February 9, 2015

Coaching for Inspiration with Patti

Day 28 of 30

Life struggles

We all have life struggles.  How do we keep positive and optimistic when everything around us is falling apart?  That is a good question.  Having a good support system is a necessity.  Being able to talk to a neutral party about the struggles and/or journal about those feelings is the key.  Taking it out on others close to you just makes things worse in the end.  It can cause relationship damage that may not be fixable.  People won’t come around due to the past hurts.  Hurting people hurt others if they don’t stop the cycle of acting out and gossiping.  Hurtful words sting and are remembered.  It can cause major trust issues.  Trust is hard to get back once shattered.  When experiencing ugly emotions journal about them to release the negativity.  Then it is private and not upsetting to those around you.  It only…

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