HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

How Much is a Pound of Fat? – Infographic

on April 10, 2015

One Regular Guy Writing about Food, Exercise and Living Past 100

I was torn about posting this. On the one hand, I feel like everyone knows a pound of fat is 3500 calories, so it is redundant. On the other, there is a lot of good information in it besides the 3500 calories.  Hope you find it useful.

photo9+How+Much+is+a+Pound+of+Fat+[infographic]-1

Tony

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One response to “How Much is a Pound of Fat? – Infographic

  1. Tony says:

    Thanks for the reblog. Glad you liked it.

    Liked by 1 person

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