HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

7 keys to emotional intelligence

on April 12, 2015

Leadership Reflections

emotional intelligence
It has increasingly become accepted that emotional intelligence (EI) is an important factor in our success and happiness, not only at work, but in our relationships and all areas of our lives. So what sets emotionally intelligent people apart? Here are seven habits that people with high EI’s have:
1. THEY FOCUS ON THE POSITIVE
While not ignoring the bad news, emotionally intelligent people have made a conscious decision to not spend a lot of time and energy focusing on problems. Rather, they look at what is positive in a situation and look for solutions to a problem. These people focus on what they are able to do and that which is within their control.
2. THEY SURROUND THEMSELVES WITH POSITIVE PEOPLE
People with a lot of emotional intelligence don’t spend a lot of time listening to complainers and tend to avoid negative people. They are aware negative people are…

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