HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

A Positive Reflection of my Counseling Session

on April 18, 2015

May 13th

I just got out of one of the best counseling sessions to date. I am feeling so many things so I’ve decided to write to express myself on here.

I sought out counseling through my university back in November of 2014. It was the end of the semester and I was going through a lot and I was encouraged to seek counseling. I officially started therapy in January of 2015 and it has been one of the best and most positive experiences of my life.

Despite the fact that I want to go into counseling/therapy as a profession, I was always weary of seeking help for myself. I’ve been through a lot in my life and I always thought of myself as a lost cause. I never wanted to seek help and open up my can of worms – I was terrified of going back to the scary and horrifying parts…

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