Counseling, Coaching, Psychology, Therapy

the gift of self awareness

on April 23, 2015

SHiFT the way you THiNK

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Understanding who we are in a culture that wants us to hide, pretend and prove ourselves is a beautiful gift. It can be a confronting journey, this one of self-discovery, but it is also one of the most empowering and rewarding. We all have a certain level of self-awareness, but true deep awareness is quite rare, particularly in this very externally focused and narcissistic society we live in. The false self, the one we are often more familiar with, is driven by the ego, the desire to be right, the need to prove ourselves or desire to hide. Discovering our true self empowers our journey forward and is at the very core of becoming the person you really are and deeply want to be.

Without an awareness around your internal core, you will not be able to create the change needed to become a healthier and more effective person. Creating awareness…

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