HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

The 3 Mindsets You Need To Be Happy

on May 31, 2015

2HelpfulGuys

When I was younger I had a blood disorder that affected my serotonin levels and caused me to be depressed.

At seven years old I would watch cartoons and break out into tears. I felt like I was losing the battle against my emotions.

I thought a lot about what it means to be happy, and how I could be happier despite this chemical imbalance.

I’m not sure if I’ve ever really won this battle of emotions. I still have ups and downs, good days and bad days.

But I’ve realized that when it comes to being happy, the circumstances don’t matter that much. It’s all about your perspective and your mindsets.

So here are the 3 mindsets that we need to be happy.

1) Our Present Does NOT Dictate Our Future

No matter where we are, how we feel, or what we are doing—that doesn’t decide what will happen…

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