Counseling, Coaching, Psychology, Therapy

Chronic rage is a trap, not a trophy.

Lucky Otters Haven


If we are survivors of narcissistic abuse, we are all at different stages of our recovery. If we are just coming out of a relationship with a narcissist or in the process of going No Contact (which is the best gift we can give ourselves), it’s natural to feel anger and even hatred toward our abusers. Our anger overrides the fear they instilled in us and makes it possible for us to take the actions necessary to disconnect from them.

When I started this blog, I too was extremely angry at my narcissists, particularly my psychopathic ex. As an ACON, I railed on about my parents too, particularly my MN mother. Early posts of mine on this blog have a much more bitter and angry tone than my more recent posts, some of which attempt to understand why my narcissists did what they did to me and about what makes…

View original post 1,315 more words

Leave a comment »

Down to earth – photopoetry #haiku

Leave a comment »

Never underestimate the power

Leave a comment »

Narcissist Abuse: Being hooked by the Illusion

The Online Therapist

As humans, we have a never-ending ability to see the good in others. We forgive, we forget, we give the benefit of the doubt. Admirable as these qualities are, it might sometimes leave us with a lack of objectivity. The objectivity we need to make decisions. In the case of relationships, we can react appropriately if there is enough evidence in front of us…physical abuse, infidelity, neglect are all good signs that we should get away quickly. However, anyone who has become involved with a narcissist will know that these signs are not evident and if they are,  often we cannot see the wood for the trees. If you are currently in this situation, please feel free to book a free, no-obligation 60 minute session with me  HERE

When you first become involved with a narcissist, the world could not seem a better place. That broken road you have been…

View original post 896 more words

Leave a comment »