HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

Wild outside? Exercise you can do inside

on June 15, 2015

Melanie Ryding - Ryding2Health BLOG

Bodyweight exercisesIt’s been a bit wild round here lately. Only the mad, bad, or totally insane have been outside training. (I did see a cyclist out the other day who was bordering on completely insane!) so what exercise can you still do inside? 

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