HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

on March 31, 2016

It is 6:23 am and the alarm clock is going off again. You hit that snooze button for the 3rd time. Every extra 10 minutes of sleep feels like heaven in the morning, but is it the best use of time? Are we really getting more rest in those few extra minutes? Instead of hitting […]

via 10 Things We Could Do If We Didn’t Sleep In — OrganicPedic by OMI

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