HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy


The quality of your behavior drives the quality of your life. When you spend a decade working with and coaching thousands of people from around the world, you really can’t help but observe what works and doesn’t work over the long haul. One thing I’ve learned: It’s not intrinsic characteristics or good fortunes that have…

via 9 Toxic Behaviors Holding Good People Back — Marc and Angel Hack Life

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It is 6:23 am and the alarm clock is going off again. You hit that snooze button for the 3rd time. Every extra 10 minutes of sleep feels like heaven in the morning, but is it the best use of time? Are we really getting more rest in those few extra minutes? Instead of hitting […]

via 10 Things We Could Do If We Didn’t Sleep In — OrganicPedic by OMI

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30 Healthy Promises To Make To Yourself Before Turning 30 — Thought Catalog


Kristin AddisI turn 30 this month and it’s one of those scary-big milestones that everyone sort of half dreads and half optimistically looks forward to. Most people on the other side say their 30s prove to be their more comfortable years, and that they enjoy them even more than their 20s, when they worried too much about what…

via 30 Healthy Promises To Make To Yourself Before Turning 30 — Thought Catalog

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You deserve to Love Someone Loudly


NisheI hope you love someone loudly. I hope your eagerness starts spilling out every time you go to open your mouth. I hope your heart is bubbling up and you forget how to use an inside voice. I hope you never proceed with caution; you proceed with reckless abandon. Everything is grand and right now.…

via You Deserve To Love Someone Loudly — Thought Catalog

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Love yourself, before you try to love anyone, before you can truly love anyone you must first love yourself. If you love yourself you won’t hurt yourself or abuse yourself with drugs or food or anything that can destroys your body and mind. You would see yourself as priceless and irreplaceable and nothing and no one could make […]

via Love Yourself — Light The Trail

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Love like you mean it


#Love like you mean it! http://www.yourtango.com/2016285978/loving-you-give-sht-will-save-your-soul http://www.marriage-and-relationship-counseling.com

https://couplescounselingportlandblog.wordpress.com/2016/03/27/love-like-you-mean-it/

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25 Dates Every Girl Needs To Take Herself On At Least Once A Year


I firmly believe that you can’t have a fulfilling romantic relationship until you’re okay spending time with yourself. Learning how to be alone with yourself, your thoughts, your emotions and your crazy brain isn’t always easy, but it’s worth it. It will make you a more secure, chill partner to someone in the future. You’re…

http://thoughtcatalog.com/kara-nesvig/2016/03/25-dates-every-girl-needs-to-take-herself-on-at-least-once-a-year/

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How people with less stress differ from those with more?


When it comes to looking at the important differences of people who struggle with stress, and those who do not, the best way to go about it would be to examine the characteristics of people who fall in each category. People who struggle with common stress typically: How people with less stress differ from those…

http://everydaypowerblog.com/2016/03/27/how-people-with-less-stress-differ-from-those-with-more/

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10 Things All Motivated People Know


Motivation is the reason(s) a person has for behaving or acting in a certain way. People can be motivated for good, or motivated for immediate gratification. 10 Things All Motivated People Know We are going to focus on the individuals who are motivated to better themselves every chance they have, and what is it that…

http://everydaypowerblog.com/2016/03/27/10-things-motivated-people-know/

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  Happy Easter

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