HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

Stress – how to deal with stress

on May 23, 2016

Frankie Fancies

I get stressed so easily over silly things! Feeling stressed is actually really normal and can help our productivity, but too much stress or stress that is lasting a long time can be bad for our health – mentally and physically! Here, I will chat about different and helpful ways we can cope with stress.

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