HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

Change By Madeleine P. Maya


Madeleine helps others help themselves.

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Change…  at some point, we all want to move from who we are or do to something better, improved or different. Change is never easy, nor simple. It takes awareness, recognition, and knowledge of the behavior we want to modify. Otherwise, we are not in a position to even consider the change we want to manifest. Change is a process. It’s not about going in a straight line from point A to point B. Change can move forward, sideways and backward or in circles in a process without any definite destination. Change happens in a journey with many stops, and obstacles, that may require our effort and dedication to finding new ways on how to get to our destination. That takes time, energy, willpower, persistence, and perseverance. It is neither simple, nor easy, but definitely possible. It requires commitment and accountability.

In the process of change, expect your journey to…

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20 Signs of Unresolved Trauma — Mirrorgirl


20 Signs of Unresolved Trauma By Kathy Broady MSW Many people enter the therapy process with minimal awareness of their trauma history. When the trauma survivors are dissociative, they have the ability to block out an awareness of their trauma. They may know that their family had problems, or that their family was dysfunctional, etc, but […]

via 20 Signs of Unresolved Trauma — Mirrorgirl

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6 Doctor-Tested Ways to Keep a Cold Away | Stop a Cold | Caring.com


https://www.caring.com/articles/ways-to-keep-a-cold-away

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How To Use Psychology To Get Over Someone Fast (So You Can Be Yourself Again) — Thought Catalog


Stephanie KristWant to know how to stop missing someone? Want to know how to fall out of love? Want to know how to stop loving someone? If you want to fall out of love with someone you can’t have, there are a number of psychology tricks which you can use to your advantage (I cover…

via How To Use Psychology To Get Over Someone Fast (So You Can Be Yourself Again) — Thought Catalog

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The 5 Don’ts of Dysfunctional Family Communication — THE COUNSELING MOMENT


SOURCE: Eric Scalise, Ph.D. Every family has its own unique set of rules. They are typically established by parents and set the tone for communication, decision-making, and conflict resolution, as well as defining the parameters for how relationships are supposed to function within the home environment. Sometimes these rules are written, perhaps even posted; however, […]

via The 5 Don’ts of Dysfunctional Family Communication — THE COUNSELING MOMENT

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See opportunities — Couples Counseling in Portland


#inspiration http://www.marriage-and-relationship-counseling.com

via See opportunities — Couples Counseling in Portland

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What is closure? — toomuchtartan


What is closure? Closure: a feeling that an emotional or traumatic experience has been resolved. Relationships are hard to be in. They’re even harder to be out of. And everyone has that one person that they thought they would never get over. I have one. You have one. Everyone has one. Even Jennifer Lawrence has […]

via What is closure? — toomuchtartan

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Why Relationship Closure Is So Important If You Want To Move On — Thought Catalog


Christopher WindusRelationship closure is the most crucial factor in being able to get over a breakup easily. In any recovery process there are 5 stages: Denial Anger Bargaining Depression Acceptance In psychology circles, this is known as the Kübler-Ross model. And in order to successfully recover you must go through each one AND complete it. Why…

via Why Relationship Closure Is So Important If You Want To Move On — Thought Catalog

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Emotional Abuse Is Far Worse Than You Think — STEPS TO EXCELLENCE IN YOUR LIFE.


via Emotional Abuse Is Far Worse Than You Think — STEPS TO EXCELLENCE IN YOUR LIFE.

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A Todos ustedes les deseo un Feliz Dia De Accion de Gracias y muchas Bendiciones. Madeleine


 

¡Feliz Día de Acción de Gracias!

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