Counseling, Coaching, Psychology, Therapy

Is there Success from Failure? — The Evolutionary Mind

Success from Failure There are so many examples of success from failure in the world. If you speak to someone who has built a business, or is “successful” the most common trend will always be that you have to be willing to fail over and over until you find success. Now, this might seem unattractive…

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3 Easy Ways to Add Touch for Well-being — VKI Personal Development

Author and Certified Holistic Health Coach Versandra Kennebrew teaches The Art of Touch, an eclectic range of human activities in which the artist creates from his or her imagination and four simple movements, sensory masterpieces intended to be appreciated for their emotional power and beauty. She is the resident holistic health and life coach on Night Watch Expressions WRFG 89.3 FM Atlanta where she brings a weekly Health & Healing Chronicles moment that empowers listeners on their journey to optimal health and healing. To learn more, or to register for upcoming classes or workshops visit

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Accept you completely — Couples Counseling in Portland


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Start where you… — Sacred Touches

**Images via Pinterest; collage by Natalie

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You’re More Likely to Have Herpes — Feminine Sexual Health

A new estimation from the World Health Organization (WHO) says that about two-thirds of the global population under the age of 50 has herpes simplex type 1 virus, (HSV-1), more commonly known as oral herpes. Over 3.7 billion individuals around the world are infected with the virus, which shows up in the form of cold […]

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Happy Holiday! May it be blessed with love and peace!

Reflections by Madeleine P. Maya

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Effort, Indeed — Cast Light

“Happiness is a choice that requires effort at times.” – Aeschylus “Effort at times” may be an understatement. When we realize that we are bound so often by our mindset and that we have choices, we are free. Choices to stay, to leave, to speak, to remain quiet. Not choosing is an answer too, one that […]

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Guess What, Strong Women Have Feelings Too — Thought Catalog

Jesse HerzogStrong women are proud, and resourceful, they’re independent and smart, and their emotions don’t falter their wit, they don’t falter their independence or pride, when emotion overcomes them it only makes them stronger. Because what makes a strong woman is not simply her ability to stand on her own, or speak up when others…

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Monday Moment: Open up — MindfulMBA

Morning! Hope your weekend included a few adventures and opportunities to open your mind. This quote from Carl Jung is a nice reminder that it’s easier to rely on patterns of thought we already have in place for assessing new experiences. But, if you’re present and really paying attention, you might find some new ways […]

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Why empaths and narcissists seem to need each other. — Lucky Otters Haven

Credit: Let Me Reach with Kim Saeed The concept of narcissism and HSP (highly sensitive person) or empathic traits coexisting in the same person is a matter that has very little research behind it, but I definitely think there is a strong case to be made for it. Hear me out before you hit the […]

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