HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

http://psychologybenefits.org/2017/01/03/how-mindfulness-can-lower-your-stress-and-anxiety-in-2017/


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Disease is the result of our subconcious hurts, resentments, pride, anger, guilt, shame and fears. Let those emotions go. Tame your thoughts and release that which causes your illness. Madeleine P. Maya


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Make it a goal to never hurt the one you love. Be responsible with your actions and if you must act with betrayal, make sure that you are honest and let go to ensure the hurt is not repeated over and over. Foto Reflections by Madeleine P. Maya


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Our Purpose is to be loving, kind, compassionate, forgiving and genuinely oneself. Reflection by Madeleine P. Maya


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50 Thoughts That Can Motivate You to Do Anything (5 min read) — Millionaire’s Digest


1. I can do anything. It’s a simple phrase, but it helps to remind yourself — you really can do anything you set your mind to. 2. This is why I can. Instead of giving yourself reasons why you can’t do something, give yourself reasons why you can. 3. I deserve more. You deserve a better […]

via 50 Thoughts That Can Motivate You to Do Anything (5 min read) — Millionaire’s Digest

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Madeleine helps others help themselves.

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Loneliness or Aloneness

There is a difference between loneliness and being alone. Loneliness is experienced even in the presence of many.

Aloneness is something we can enjoy and look forward to. Aloneness is a space where one can feel happy in one’s own company.

Loneliness is feeling isolated and detached even when others are there. It is related to feelings of disconnection that may be founded in depression and lack of high self-esteem.

Loneliness may be a symptom of a psychological disorder and a sign of depression.  Loneliness is related to lack of self – confidence, self-worth, and good self-esteem. Feeling chronically lonely may be a sign of deep depression and other mental health issues that can develop in risks such as suicide, brain dysfunction, and substance abuse disorders.

Aloneness, on the other hand, is not dysfunctional. It is space one looks forward to recharge, to enjoy one’s own thoughts…

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5 Ideas For When You Struggle — MakeItUltra™


Written by Official Contributor: Caitlyn K., MA. (USA) Founder of: Living Without Limits Independence is highly valued in America. We are also workaholics, and we have trouble taking time off and taking care of ourselves. The statistics are there to back it up. But sometimes, it all gets to be too much. Sometimes it’s overwhelming, a […]

via 5 Ideas For When You Struggle — MakeItUltra™

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Flower your world with color and joy! Photo art by Madeleine M. Pujals — HelpingOthersHelpThemselves


via Flower your world with color and joy! Photo art by Madeleine M. Pujals — HelpingOthersHelpThemselves

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