HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

Learn to be in attunement -attunement. noun. being or bringing into harmony; a feeling of being “at one” with another being”. Art Reflection by Madeleine P. Maya


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State your thoughts and emotions with “I statements,”  but don’t be critical with “You statements.” Meta communicate and repeat what you understand and make sure you did by asking if you got it right. Photo  Reflection by Madeleine P. Maya


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If you have been abused and or have trauma as part of your past,  be aware that you may easily be able to give positives and compliments but receiving them may be very difficult! Never assume that what you think the other is thinking is true, ASK! Do not fear to ask for what you need and for reassurance and comfort! Art Reflection by Madeleine P. Maya


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