HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

Social Anxiety? 3 Reasons to Try Group Therapy — PushUP24

on January 12, 2019

Embed from Getty Images https://embed.gettyimages.com/embed/960285972?et=546yubNgSjxCvK4xhqeF_Q&tld=com&sig=QlvmkREN53QHzQA7JWTSa0JJK9TluVRV4g-rPpuLFX4=&caption=true&ver=1 Does this sound like you? Social gatherings fill you with dread. Panic starts even before you leave. You cringe at the thought of your own awkwardness, imagining all that could go wrong. As you get closer to the event, your heart races, your palms sweat. You start to consider excuses for […]

via Social Anxiety? 3 Reasons to Try Group Therapy — PushUP24


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