Counseling, Coaching, Psychology, Therapy


PRACTICE MINDFULNESS: Mindfulness is the act of focusing your attention at the present moment by acknowledging everything going on with your breathe.…

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New Times with Corvid-19 by Madeleine Maya, MA, Psy.D., BHT — MadeleineMaya

Originally posted on Madeleine helps others help themselves.: Accompanying these times of social distancing and containment, this is an ideal time to bring on new skills to our lives and self-growth. Use this valuable time to enjoy your homes, family, and pets. Do things together, talk, listen, and be affectionate with each other. Strengthen the…

via New Times with Corvid-19 by Madeleine Maya, MA, Psy.D., BHT — MadeleineMaya

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The Prophecy of She

Hey, join me at The Prophecy of She on the Wix app to easily stay updated and get in touch with me on the go.
Join with this link: Got the app? Use the invite code: PT7DHU

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Relationship Tips by Madeleine Maya, MA, Psy.D., BHT




Humans and the human condition have made relationships quite complicated. However, they can be relatively simple if we follow basic relational skills.

  1. Be kind, help others.
  2. Be compassionate, learn to be empathetic. Learn to put yourself in the others shoes, situation, conflict or predicament.
  3. Be understanding and not judgmental.
  4. Actively listen to others. Look at them in the eyes, listen, don’t feel obligated to have to solve their problems. Just listen and let them know that you are there for them, be supportive. Don’t dismiss their feelings, empathize, but do not be sympathetic. There is a huge difference between the two.
  5. Respect others. Respect who they are and how they think, feel and believe. Everyone has the right to have their opinion, values, and vision of how they perceive life.
  6. Don’t try to change others. Accept them as they are.
  7. Communicate clearly and directly.

Discuss the issues to be…

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Truth — MakeItUltra™

via Truth — MakeItUltra™

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Exercise Positivity — MakeItUltra™

via Exercise Positivity — MakeItUltra™

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What is Your Why? — MakeItUltra™

via What is Your Why? — MakeItUltra™

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Love — MakeItUltra™

via Love — MakeItUltra™

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