HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

Reflections By Madeleine P. Maya


As individuals that have the responsibility to our future beings we need to  guide children to be complete and intact, as we prepare them , let us teach them to  have healthy adult relationships, and develop into strong, positive individuals. Abilities to manage their emotions, overcome challenges, and develop pro-social relationships impact their wellbeing.

We need to teach them life skills such as to learn self -discovery, self and social – awareness, self-management, decision making, assertiveness, time management, self-worth and self-love, empathy and connection.

Somehow we have lost these human values and have forgotten how significant they are for our a functional society.  Schools should incorporate these basics skills in their curriculum with psychoeducation as part of their core classes in Middle and Highschool.

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Intimacy with your partner is basic to a happy relationship. Explore with them the following questions; “1. Physical: How and when do you like to be touched by me? 2. Mental: What can we talk about that is interesting and fulfilling to you? 3. Emotional: How can I make you feel safe to talk openly about your feelings? 4. Spiritual: What gives you meaning in life that you would like to share with me?” Randi Gunther Ph.D. Randi Gunther Ph.D. Rediscovering Love


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Vulnerabilities for infidelity can be linked to relationship problems such as conflict avoidance, fear of intimacy, or life cycle changes like the transition to parenthood, and empty nesting. Some dissatisfied partners begin an external relationship as a way of exiting an unhappy relationship. And frequently the involved partner will re-write the relational history in order to justify an ongoing affair. It is unreasonable to compare a forbidden love affair that is maintained by romantic idealization with the routine familiarity of marriage and long-term coupling. Glass, S. (1998, August). Shattered vows. Psychology Today, pp. 34ff.


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This life has only this body to live. Remember to kiss those you love. Enjoy the outdoors, breathe the fresh air, walk in nature, go on vacation, and live the life you deserve. You only have this Life, enjoy it and don’t waste any time living it fully. Art Reflections by Madeleine P. Maya


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Toda Pareja tiene que protejer su relacion. No hay garentias de que no se de infidelidad. Aprecia tu relacion, demuestra tu amor y se afectuoso/a. Ten atenciones que demuestran respeto y admiracion. Cuida tu relacion y no permites que las faltas y omisiones debiliten tu relacion. Reflecciones de Madeleine P. Maya


Sara And Kennan

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9 Lessons I’ve Learned in 9 Years of Marriage — The Richness of a Simple Life


Today marks my 9th year wedding anniversary! I’ll be the first to say that marriage is tough. It’s not like the romcoms that make it seem like this whimsical story of two people that meet and fit together perfectly. Even though it can be a challenge at times, it’s also pretty amazing. I’m so grateful […]

via 9 Lessons I’ve Learned in 9 Years of Marriage — The Richness of a Simple Life

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via May is Mental Health Awareness Month – Mental Health Post a Day in May – May 12 – Borderline Personality Disorder


Borderline Personalty Disorder (Gosh I have even been diagnsed with this as well… Yikes) Definition Borderline personality disorder (BPD) is a serious mental disorder marked by a pattern of ongoing instability in moods, behavior, self-image, and functioning. These experiences often result in impulsive actions and unstable relationships. A person with BPD may experience intense episodes […]

via May is Mental Health Awareness Month – Mental Health Post a Day in May – May 12 – Borderline Personality Disorder — My Loud Bipolar Whispers

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Sometimes there is more said in Actions than in the words uttered! Listen closely with your eyes, your heart, and your intuition. Reflections by Madeleine P. Maya


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Positive Vibes to all of my followers! Madeleine P. Maya


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via Don’t Tell Me Good Men Don’t Exist Because You’ve Had Some Shitty Experiences With Love — Thought Catalog


Camila Cordeiro Every time I write an article about finding a good man who loves you for you and does the little things there are always comments like “he isn’t real” or “a guy like this doesn’t exist” but the truth is he does. Just because you haven’t found good a man doesn’t mean he doesn’t exist. Just…

via Don’t Tell Me Good Men Don’t Exist Because You’ve Had Some Shitty Experiences With Love — Thought Catalog

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