HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

DEPRESSION: STEPS TO PREVENTION AND RECOVERY                 Madeleine P. Maya, MA, Psy.D., BHT


DEPRESSION: STEPS TO PREVENTION AND RECOVERY                 Madeleine P. Maya, MA, Psy.D., BHT

https://madeleineahelpingothershelpthemselves.wordpress.com/2019/05/21/depression-steps-to-prevention-and-recovery-madeleine-p-maya-ma-psy-d-bht/
— Read on madeleineahelpingothershelpthemselves.wordpress.com/2019/05/21/depression-steps-to-prevention-and-recovery-madeleine-p-maya-ma-psy-d-bht/

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Relationship Tips by Madeleine Maya, MA, Psy.D., BHT


MadeleineMaya

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Humans and the human condition have made relationships quite complicated. However, they can be relatively simple if we follow basic relational skills.

  1. Be kind, help others.
  2. Be compassionate, learn to be empathetic. Learn to put yourself in the others shoes, situation, conflict or predicament.
  3. Be understanding and not judgmental.
  4. Actively listen to others. Look at them in the eyes, listen, don’t feel obligated to have to solve their problems. Just listen and let them know that you are there for them, be supportive. Don’t dismiss their feelings, empathize, but do not be sympathetic. There is a huge difference between the two.
  5. Respect others. Respect who they are and how they think, feel and believe. Everyone has the right to have their opinion, values, and vision of how they perceive life.
  6. Don’t try to change others. Accept them as they are.
  7. Communicate clearly and directly.

Discuss the issues to be…

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Truth — MakeItUltra™


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Exercise Positivity — MakeItUltra™


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What is Your Why? — MakeItUltra™


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Love — MakeItUltra™


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Have a Great Weekend✨ — MakeItUltra™


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The Power of Laughter — MakeItUltra™


By Dr. Perry, PhD Audio version | Click here “Something which has never occurred since time immemorial; a young woman did not fart in her husband’s lap.” ~Unknown 1900 BC The worlds oldest recorded joke dates back to 1900 BC. This joke proves that toilet humor has been around for a very long time along […]

via The Power of Laughter — MakeItUltra™

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Be Grateful. Gratitude is most significant for your wellbeing. Wake up every morning thankful for one more day to live and enjoy life. Write down 10 things you are grateful for every day. Madeleine P. Maya


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