HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

ESTRÉS


jaimepujals60

                                                                EL ESTRÉS

MI DEFINICIÓN DE ESTRÉS :

EL ESTRÉS ES LA RESPUESTA BIOLÓGICA; MENTAL; FÍSICA Y FISIOLÓGICA A TODOS LOS ESTRESANTES DEL DIARIO VIVIR A LOS QUE ESTAMOS SOMETIDOS DESDE EL MOMENTO EN QUE NACEMOS HASTA EL MOMENTO EN QUE MORIMOS.  

LA MAYORÍA DE NOSOTROS PENSAMOS QUE EL ESTRÉS ES SINÓNIMO DE PREOCUPACIÓN. ESTO ES MUY CIERTO, SI ESTAMOS PREOCUPADOS ESTAMOS EN UNA SITUACIÓN ESTRESANTE. SIN EMBARGO PARA NUESTRO PROPIO ORGANISMO LA PALABRA ESTRÉS TIENE UN SIGNIFICADO MÁS AMPLIO; EL  ESTRÉS SERÍA ENTONCES SINÓNIMO DE CAMBIO.

CUALQUIER COSA QUE CAUSE UN CAMBIO EN NUESTRA VIDA CAUSA ESTRÉS.

NO IMPORTA SI LOS CAMBIOS SON PARA NUESTRO BENEFICIO O NO: YA QUE AMBAS SITUACIONES SON ESTRESANTES.

EL ESTRÉS ESTA…

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DEPRESSION: STEPS TO PREVENTION AND RECOVERY                 Madeleine P. Maya, MA, Psy.D., BHT


DEPRESSION: STEPS TO PREVENTION AND RECOVERY                 Madeleine P. Maya, MA, Psy.D., BHT

https://madeleineahelpingothershelpthemselves.wordpress.com/2019/05/21/depression-steps-to-prevention-and-recovery-madeleine-p-maya-ma-psy-d-bht/
— Read on madeleineahelpingothershelpthemselves.wordpress.com/2019/05/21/depression-steps-to-prevention-and-recovery-madeleine-p-maya-ma-psy-d-bht/

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Recommendations to Positive Self Care by Madeleine Pujals Maya, MA in Psy. and Psy.D.


Recommendations to Positive Self Care by Madeleine Pujals Maya, MA in Psy. and Psy.D.

https://madeleineahelpingothershelpthemselves.wordpress.com/2019/05/15/recommendations-to-positive-self-care-by-madeleine-pujals-maya-ma-in-psy-and-psy-d/
— Read on madeleineahelpingothershelpthemselves.wordpress.com/2019/05/15/recommendations-to-positive-self-care-by-madeleine-pujals-maya-ma-in-psy-and-psy-d/

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Happy Mother’s Day! May your days always be blessed! Madeleine P. Maya


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Paradigm Collective Paradigm Collective wants to offer all of our new clients 20% off of any of our services or packages. Use the promo code: paradigm20 at check out! Visit our website located in our bio to book a service with us.


MadeleineMaya

paradigm

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Looking for help.


Mental Health.gov

https://www.mentalhealth.gov/get-help/immediate-help

 

HelpGuide.org Logo

https://www.helpguide.org/

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Social Anxiety? 3 Reasons to Try Group Therapy — PushUP24


Embed from Getty Images https://embed.gettyimages.com/embed/960285972?et=546yubNgSjxCvK4xhqeF_Q&tld=com&sig=QlvmkREN53QHzQA7JWTSa0JJK9TluVRV4g-rPpuLFX4=&caption=true&ver=1 Does this sound like you? Social gatherings fill you with dread. Panic starts even before you leave. You cringe at the thought of your own awkwardness, imagining all that could go wrong. As you get closer to the event, your heart races, your palms sweat. You start to consider excuses for […]

via Social Anxiety? 3 Reasons to Try Group Therapy — PushUP24

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Which Archetype Are You?


Which Archetype Are You?

Which Archetype Are You?
— Read on damonashworthpsychology.com/2018/12/28/which-archetype-are-you/

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Happy And Joyful Christmas Eve! Madeleine


Смотрите это фото от @ageofinnocence_ru на Instagram • Отметки «Нравится»: 245

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