HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

Fitness Fun


I am looking out my window at a glorious sunny May Sunday morning. I hope you have a similar situation. Thought you might enjoy these:   Tony

http://guysandgoodhealth.com/2016/05/08/fitness-fun/

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You Should Walk More – Infographic


I am a firm believer in walking as an exercise for good health. Although I ride my bike nearly daily and love it as well as the exercise benefits I derive from it, biking is not weight-bearing exercise. Walking is. Your bones benefit from walking,  so you are defending yourself from osteoporosis with every step. […]

http://guysandgoodhealth.com/2016/05/21/you-should-walk-more-infographic/

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Activities for Children With Behavioral Problems


by Jennifer Zimmerman, Demand Media Behavioral problems have many causes. They can stem from neurological disorders such as attention-deficit/hyperactivity disorder, emotional issues such as abuse or family issues such as divorce. Regardless of the cause, though, some activities can help children with behavioral problems. Parents and teachers will need to determine which activities are most […]

https://stepstoexcellence.wordpress.com/2015/09/24/activities-for-children-with-behavioral-problems/

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