HelpingOthersHelpThemselves

Counseling, Coaching, Psychology, Therapy

Don’t make your unhappiness others suffering. Madeleine Pujals Maya


2012-09-23 23.59.29

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Couples stay in relationships for many different reasons. Each should be respected. However, if you decide to stay and are not in love, don’t hurt, insult or offend or disrespect your partner. Remember, it is you who is deciding not to leave. Respect the relationship, regardless of the status it has for as long as you are in it. Madeleine Pujals Maya


King Canyon National Park

King Canyon National Park

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Don’t Judge others. Their appearance does not necessarily describe them internally. Madeleine Pujals Maya


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Rethinking Stress: How Changing Your Thinking Could Save Your Life


by Hey Sigmund We know stress can cause physical harm as well as premature death – but it doesn’t have to be that way. In fact, rethinking stress to be a friend rather than a foe can serve a protective function and make stress something that works for us, rather than against us. The physiological […]

https://stepstoexcellence.wordpress.com/2015/11/15/rethinking-stress-how-changing-your-thinking-could-save-your-life/

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Woman


When a woman madly loves you………..all you need to do is………love her passionately…………and forget the rest…………for she is the……………one thing you have always wanted in this world………….!!!! – Pushap Ghai

https://pushpblog.wordpress.com/2015/12/29/woman-8/

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Choices…


https://healingthemindslie.wordpress.com/2015/12/27/choices/

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From The Top by Madeleine P. Maya


  

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Two kinds of laughter


There are two kinds of humor and laughter. It’s similar to how feedback can be positive or negative. Positive laughter opens people up to new possibilities. Good stand-up comedians make jokes that expose stereotypes about race, sex, religion, etc. and in so doing make people think, “isn’t it stupid the way things are?” and “it doesn’t […]

https://tiaimh.wordpress.com/2015/12/14/two-kinds-of-laughter/

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Merry Christmas 2015 from AZ 


   
   

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Enjoy the little things…Holiday stress!


starpointcounselingcenter

Sometimes it is difficult to remember to sit back and enjoy the holidays with the people you love. We spend so much time shopping, wrapping presents, returning presents, and attending holiday parties, all while already attending to our already busy schedule.

Here are some times to help you enjoy the holidays:

  • Try to find peace and joy in the season and focus on the moment you are in and not about the future.
  • Plan ahead, sometimes starting early with the decorations will help set your mind to ease. It’s never fun procrastinating setting up the Christmas tree and spending weeks worrying about it.
  • Try to keep the same routine for your kids, because they feel more secure when their days follow a predictable order. This helps keep your household peaceful and running well.
  • Remember what the holidays are about. Try not to get caught up so much with the physical aspects of the…

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